Untangle Audio Workshop by Angela McKinney

In this free audio workshop get a taste of how to how to create big possibilities through small changes.

The Untangle Method™ is a game-changing process of unwinding trauma and reclaiming your life and joy. Are you ready?

We can’t undo the past, but we can learn new methods that provide us with a strong sense of agency to help us build brighter futures.

Each choice we make to avoid, ignore, hide and stay stuck serves a protective purpose but also keeps our lives small, cut off from joy and an authentic sense of purpose.

This workshop will give you the courage to unwind these little, invisible traumas so that you can feel safe and grounded to thrive. It provides a roadmap home, home to the part of you that can thrive, no matter the circumstance.

In this workshop I share with you:

How to convert your fragility into resources of resilience
How to understand your problems today are attempts to solve other more complex problems
How to locate these hidden problems, interrupt their destructive cycle, and reclaim the part of you that can transform
How this three-step process for thriving taps into your innate tools and underutilized gifts- nature, storytelling, somatic movement, and imagination to move from a life of hiding and shame to thriving and aliveness

Praise for the Workshop

"I followed the decluttering exercise using the 6-person tent that has been in a heap in my living room for a month. I moved from misery and overwhelm to joy and self-love in 5 minutes. I have not had that transformative an experience since my week at the Hoffman Institute, and you provide the shift in minutes." - Kirsten M.

"I am gobsmacked because I just finished listening to the full 60-minute audio workshop. ! I have not seen any trauma expert weave play, movement, storytelling, imagination, and nature together with the science of healing trauma and present it all in such an accessible and alive way."

- Terri S.

"I am filled with gratitude and amazement by the unexpected power and transformative of the Untangle Method. This work offered me a map to heal my inner child and reconnect with my sacred self, restoring me to a higher vibration of power, love, and belonging.”

-Olivia M.

"Untangling offers a game-changing mechanism. Angela's teachings are the grout that pulls together the floor of a lot of different teachings. It helps a person integrate much of what they know and how to use it practically- mind, body, spirit altogether - that is LIFE Changing.

-Samara W.

Praise for the Book

“Angela McKinney's book is a joy and a revelation. She takes complex concepts and puts them in bite-sized pieces that do not overwhelm. Untangle is an invitation to the reader to step into their lives, their material, and their obstacles and navigate them in a new way. So grateful for McKinney's fresh approach.” Lee Garlington, Actress

“I have known Angela for many years through her work. She has been a loving contribution to all the people she helped reclaim their lives. Her methods are very accessible, combining experience, knowledge, and an artistic sensibility. I know this book will help readers find more self-regulation and growth.” Sarah LaSaulle, PhD., MFT, SEP

“With passion and personal engagement as well as psychological advice which is both classic and current, Untangle is an ambitious project, offering thoughtful and creative new directions.”

Untangle & Thrive